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Accountability

I have found through my Orangetheory journey that accountability is the key to my fitness and healthy living lifestyle. Luckily their app is so helpful in keeping me accountable because if I don’t cancel a class within 8 hours before the start time I will be charged a $12 cancellation fee and nobody wants to …

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My fitness journey

..My fitness journey-Throughout my adult life I have done my best to stay active. Working out was on and off, but I was always open to trying different workouts to find the perfect fit for me. I believe the first was a Jane Fonda home work out the video which was VHS. Danskin, not

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